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Caramelized Onion and Goat Cheese Tarts

5 from 1 vote
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Natalia Reed
By: Natalia ReedUpdated: Nov 15, 2025
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Buttery puff pastry topped with deeply caramelized onions and creamy goat cheese, a simple yet elegant tart perfect for entertaining or a cozy weeknight.

Caramelized Onion and Goat Cheese Tarts

This recipe for caramelized onion and goat cheese tarts has been a quiet obsession in my kitchen for years. I first discovered the combination on an autumn afternoon when the market stalls were heavy with onions and a small log of chèvre caught my eye. The contrast between the sweet, jammy onions and the tangy, creamy goat cheese felt instantly right, and the puff pastry gives the whole thing a golden, flaky frame that makes every bite sing. It is a small dish that feels celebratory yet is surprisingly easy to make from pantry staples.

I often make a batch on a Sunday afternoon when I want something to serve that is both comforting and refined. The smell of slowly caramelizing onions fills the house and calls family members into the kitchen. These tarts have become my fallback for last minute guests or a simple dinner with a big green salad and a glass of white wine. Texturally they are a dream, with crisp pastry, soft onions, and pockets of tang from the goat cheese that cut through the sweetness. The ritual of stirring the onions low and slow is one of my favorite parts of cooking.

Why You'll Love This Recipe

  • Ready in under one hour from start to finish when you use thawed puff pastry, with most time spent gently cooking the onions so you can relax or prep a salad.
  • Uses pantry staples and a single sheet of frozen puff pastry, so it is easy to keep ingredients on hand for last minute entertaining.
  • Make-ahead friendly. Caramelized onions store in the refrigerator for several days and can be frozen for longer, helping you to assemble tarts quickly.
  • Crowd pleasing and versatile. Serve as an elegant appetizer or pair with a crisp salad and roasted vegetables for a simple weeknight meal.
  • Easy to scale up. The same technique works for one large tart, several individual tarts, or as a galette with rustic edges.
  • Vegetarian and rich in flavor without being heavy, so it works for multiple dietary preferences as long as dairy is acceptable.

I remember serving these at a small dinner party where everyone wanted the recipe before dessert. My sister asked for the onions by themselves to put on sandwiches the next day. The first time my kids tried them they declared them fancy pizza and asked for more. These small victories are why this recipe lives in my rotation.

Ingredients

  • Sheet of frozen puff pastry: One thawed sheet, store brand or a better butter rich brand like Pepperidge Farm or Jus-Rol works well. Thaw completely in the refrigerator overnight for best texture and flakiness.
  • Yellow onions: Two large, thinly sliced. Yellow onions give the best balance of sweetness and savory aroma when caramelized. Avoid very young sweet onions for this purpose as they may not hold structure as well.
  • Olive oil: Two tablespoons of extra virgin olive oil to start the caramelization and add fruity depth. Use a medium strength oil for cooking.
  • Unsalted butter: One tablespoon. The butter adds richness and helps the onions take on a glossy finish as they brown.
  • Fresh thyme: One teaspoon of leaves. Fresh herbs brighten the caramelized onions. If using dried thyme use one third of the quantity.
  • Goat cheese: Four ounces of soft goat cheese, crumbled, which is about one small log or half a cup loosely packed. Brands like Montrachet or local farm chèvre work wonderfully.
  • Egg: One beaten egg for an egg wash to help the pastry brown and set. Use room temperature for best application.
  • Salt and black pepper: To taste. Kosher salt and freshly ground pepper provide balance and unlock the sweetness of the onions.

Instructions

Prepare and preheat: Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. If your puff pastry was refrigerated overnight, let it sit for 10 to 15 minutes at room temperature to make rolling easier. Sharp kitchen scissors or a bench scraper help divide the pastry cleanly. Caramelize the onions: Heat two tablespoons of olive oil and one tablespoon of unsalted butter in a large heavy skillet over medium heat. Add the thinly sliced onions and a pinch of salt. Stir often for the first 10 minutes to develop color and soften the layers. Lower the heat to medium low and continue to cook for about 25 minutes total, stirring every few minutes. Look for deep golden edges and a jammy consistency. If the pan looks dry add a tablespoon of water to deglaze and coax up the browned bits. Stir in one teaspoon of fresh thyme leaves and season with black pepper to taste. Prepare the pastry: On a lightly floured surface roll the thawed puff pastry to even out the fold lines and gently stretch to about a 10 by 10 inch square. Cut the dough into six equal squares using a sharp knife or a pizza cutter. Transfer the squares to the prepared baking sheet leaving an inch between each for expansion. Use the tip of a knife to score a border about 1/2 inch from the edge, without cutting all the way through. This helps create a raised rim when the tarts bake. Assemble the tarts: Divide the warm caramelized onions among the six pastry squares, keeping the filling inside the scored border. Crumble approximately two tablespoons of goat cheese onto each tart, distributing it evenly so every bite has a tangy contrast to the sweet onions. Fold the corners slightly toward the center for a rustic look or leave them square for a more formal presentation. Egg wash and bake: Brush the exposed pastry border lightly with the beaten egg to encourage a glossy, golden finish. Bake in the preheated oven for 12 to 15 minutes or until the pastry is puffed and deep golden. Keep an eye on them the final minutes to prevent over browning. Remove from the oven and allow the tarts to cool for five minutes to let the filling set slightly before serving. Finish and serve: Garnish with extra thyme leaves and a grind of black pepper. Serve warm alongside a peppery arugula salad or on their own as an appetizer. Leftovers reheat nicely in a 350 degree oven for 6 to 8 minutes to re-crisp the pastry. Caramelized onion and goat cheese tarts on a baking sheet

You Must Know

  • Caramelized onions keep in the refrigerator for up to four days and freeze well for three months, making them an excellent make-ahead component.
  • These tarts are high in dairy and gluten. Use a gluten free puff pastry and dairy free goat style cheese to adapt for allergies, though texture will differ.
  • Low and slow cooking is the key to sweet, deeply flavored onions. Rushing this step results in pale, underdeveloped onions.
  • Watch the oven closely in the final five minutes. Puff pastry can go from golden to burnt quickly, so adjust rack position if needed.

My favorite thing about this dish is how forgiving it is. Even when the onions are a touch underdone the tang of the goat cheese carries the flavor. When the onions are perfectly jammy the result feels like something you might order at a bistro. Friends often ask for the recipe and are surprised by how simple the steps are once you learn the timing for the onions and the signs to look for when the pastry is ready.

Close up of tart slice showing layers

Storage Tips

Store cooled tarts in an airtight container in the refrigerator for up to two days to preserve pastry texture and flavor. For longer keeping, remove filling from pastry and freeze caramelized onions in a resealable freezer bag for up to three months. Reheat tarts in a 350 degree Fahrenheit oven for 6 to 8 minutes to restore crispiness; avoid microwaving as it will make the pastry soggy. When freezing assembled tarts cover tightly with plastic wrap and foil, then reheat from frozen at 375 degrees for 15 to 18 minutes, checking often.

Ingredient Substitutions

Swap the yellow onions for sweet onions for a milder flavor or use a mix of red and yellow for color contrast. Replace goat cheese with ricotta for a milder, creamier texture or with feta for saltier, sharper notes. For a dairy free option use a plant based soft cheese alternative and dairy free butter. If puff pastry is not available, use store bought phyllo brushed with butter, though the texture will be more brittle and less layered. Adjust salt carefully when using salty substitutes like feta.

Serving Suggestions

Serve these tarts warm with a bright green salad of arugula dressed in lemon and olive oil, and a crisp white such as Sauvignon Blanc or a light Pinot Grigio. For a brunch spread pair with soft scrambled eggs and roasted tomatoes. Garnish with microgreens, chopped chives, or a drizzle of honey for a contrasting sweet note when serving as an appetizer. They also work well as part of a mezze board with olives and marinated vegetables.

Cultural Background

Tarts of this style draw on classic French country cooking where simple, seasonal ingredients are elevated by technique. Caramelized onion and cheese combinations are a staple in many European bistros and regional bakeries. The idea of assembling savory fillings on pastry has longstanding roots in rustic tarts and galettes. This preparation emphasizes technique more than exotic ingredients, reflecting a culinary tradition that prizes depth of flavor developed through time rather than complexity of components.

Seasonal Adaptations

In autumn and winter add a splash of aged balsamic vinegar to the onions near the end of cooking for added complexity. In spring swap thyme for fresh tarragon or chopped chives. In summer assemble tarts with blistered cherry tomatoes and basil along with the onions. For holiday entertaining increase the quantity and serve on long platters with a few balsamic glazed figs for a festive presentation.

Meal Prep Tips

Make a double batch of caramelized onions and refrigerate in portioned containers so you can assemble tarts quickly during the week. Pre-cut and score the pastry squares and store separated with parchment between layers in the fridge for a day. Assemble the tarts cold and bake from chilled for a slightly longer time until the pastry puffs. Label and date any frozen components and thaw overnight in the refrigerator before reheating to maintain texture.

These tarts are both humble and elegant, easy to make yet impressive to serve. I hope they become a staple in your home the way they are in mine.

Pro Tips

  • Cook onions low and slow until they are deeply golden for the best flavor. Resist the urge to increase heat to speed up the process.

  • Use an egg wash on exposed pastry to ensure an even, glossy brown finish and brush sparingly to avoid soggy edges.

  • Slice onions uniformly so they cook evenly. A mandoline set on a medium setting makes this quick and consistent.

This nourishing caramelized onion and goat cheese tarts recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long do caramelized onions last?

Caramelized onions will keep refrigerated for up to four days and freeze for up to three months. Reheat in a skillet or add straight to assembled pastry and bake from frozen.

Can I make these tarts gluten free or dairy free?

Yes, use a gluten free puff pastry and a dairy free soft cheese to adapt. Texture and flavor will vary from the original.

Tags

Comfort Foodrecipeappetizervegetarianbakegoat cheeseonion
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Caramelized Onion and Goat Cheese Tarts

This Caramelized Onion and Goat Cheese Tarts recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Caramelized Onion and Goat Cheese Tarts
Prep:15 minutes
Cook:40 minutes
Rest Time:10 mins
Total:55 minutes

Ingredients

Pastry and wash

Topping

Instructions

1

Preheat and prepare sheet

Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Lightly flour your work surface to roll the pastry.

2

Caramelize onions

Heat olive oil and butter in a large skillet over medium heat, add sliced onions and cook, stirring often, until golden and deeply caramelized, about 25 minutes. Stir in thyme, salt, and pepper.

3

Roll and cut pastry

Roll out the thawed sheet slightly and cut into six equal squares. Place squares on the prepared baking sheet and score a 1/2 inch border on each.

4

Assemble tarts

Spoon caramelized onions into the center of each pastry square, leaving the border. Top each with crumbled goat cheese and fold corners slightly inward if desired.

5

Egg wash and bake

Brush exposed pastry with beaten egg and bake for 12 to 15 minutes until pastry is golden and crisp. Allow to cool slightly before serving.

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Nutrition

Calories: 280kcal | Carbohydrates: 22g | Protein:
6g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Caramelized Onion and Goat Cheese Tarts

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Caramelized Onion and Goat Cheese Tarts

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Natalia!

Chef and recipe creator specializing in delicious Comfort Food cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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